Vegetarian Traditions
Stories • Recipes • Travel • Farms • Traditions
A Culinary Journal by Chef George Vutetakis
For more than fifty years, I’ve explored the people, places, and traditions behind remarkable plant-based food—from
San Diego and Michigan farmers’ markets and the Inn Season Café to villages in India and tropical farms in Peru.
I invite you to discover recipes, culinary travel, farming traditions, ingredient histories,
and the joy of cooking with nature’s abundance.
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Begin Your Culinary Journey
Of the desserts developed during those years, Cashew Cardamom Cake remained one of the most requested. It stayed on the menu rotation through much of the café’s remarkable 39-year history and became a favorite for birthdays, celebrations, and countless memorable dinners shared with family and friends
When filmmaker and chef Keith Famie called to share his vision for Detroit City of Chefs III, his excitement was contagious. This new chapter, he explained, would spotlight Michigan’s growing movement toward vegetarian and plant-based cuisine. ChefJimmy Schmidt, renowned chef and three time James Beard Award recipient, was already on board, and Keith invited me to join in shaping the story.
As beads of sweat trickled off us, the farmer calmly and expertly trimmed a palm frond down to the heart. Harvesting hearts of palm requires careful dexterity and thick leather gloves to protect hands from long thorns that can pierce the skin from many angles. The primary tool for harvesting is a very sharp machete-type blade for detailed skinning of the outer stalk in order to reveal the succulent inner heart.
Latest Stories
New recipes, culinary journeys, farmers, traditions
and stories from my kitchen.
For generations, preserving the summer harvest has been one of the great culinary traditions of orchard regions around the world. While many peaches become jams, preserves, or pies, this roasted compote is my way of capturing the remarkable flavor of the Okanagan’s freestone peaches in one simple recipe that lets the fruit remain the star
Of the desserts developed during those years, Cashew Cardamom Cake remained one of the most requested. It stayed on the menu rotation through much of the café’s remarkable 39-year history and became a favorite for birthdays, celebrations, and countless memorable dinners shared with family and friends
When filmmaker and chef Keith Famie called to share his vision for Detroit City of Chefs III, his excitement was contagious. This new chapter, he explained, would spotlight Michigan’s growing movement toward vegetarian and plant-based cuisine. ChefJimmy Schmidt, renowned chef and three time James Beard Award recipient, was already on board, and Keith invited me to join in shaping the story.
These medallions capture the essence of autumn: earthy, bright, and full of texture. Toasted pistachios and Cavolo Nero kale create a deep green color and nutty aroma that feels both rustic and elegant.
A classic Sicilian baked ricotta reimagined with almonds—silky, aromatic, and entirely plant-based.
Inspired by Michigan’s autumn harvest, this mix of root vegetables brings color and sweetness to the plate. A light herb-garlic oil infuses each bite with fragrance and warmth—the flavor of a garden after a good rain
Awe-Inspiring Bourbon Pecan Pie
Looking to wow them for the Holidays, or a dish to make any random occasion special? Here is a recipe that is sure to please and satiate the cravings for the comforting foods of our youth.