Vegetarian Traditions

Stories • Recipes • Travel • Farms • Traditions

A Culinary Journal by Chef George Vutetakis

For more than fifty years, I’ve explored the people, places, and traditions behind remarkable plant-based food—from

San Diego and Michigan farmers’ markets and the Inn Season Café to villages in India and tropical farms in Peru.

I invite you to discover recipes, culinary travel, farming traditions, ingredient histories,

and the joy of cooking with nature’s abundance.

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Latest Stories

New recipes, culinary journeys, farmers, traditions

and stories from my kitchen.

Sour Cream Kofta
Culinary Traditions George Vutetakis Culinary Traditions George Vutetakis

Sour Cream Kofta

“Food is a foundation of how we enjoy daily life and a significant way to create community and affect change,” he says. “Sharing food is a language of its own. Cooking for someone else fills you up. It’s something we can still do in these uncertain pandemic times.”

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Alu Methi Tikki
Culinary Traditions, Recipes George Vutetakis Culinary Traditions, Recipes George Vutetakis

Alu Methi Tikki

The art of Indian spicing is legendary.  My kitchen arsenal for preparing sub-continent cuisine contains a number of masala dabars and other vessels to hold over forty spices.  In addition, there are grinders, mortar & pestles, grinding stones and tawas for roasting the various masalas*; however, there are many simple dishes from India which do not require elaborate combinations of spices, hard-to-find ingredients and equipment.  Simple, fresh and sattvic*,  Indian food can be a delightful and exciting addition to any home cook’s repertoire

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