Vegetarian Traditions

Stories • Recipes • Travel • Farms • Traditions

A Culinary Journal by Chef George Vutetakis

For more than fifty years, I’ve explored the people, places, and traditions behind remarkable plant-based food—from

San Diego and Michigan farmers’ markets and the Inn Season Café to villages in India and tropical farms in Peru.

I invite you to discover recipes, culinary travel, farming traditions, ingredient histories,

and the joy of cooking with nature’s abundance.

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Begin Your Culinary Journey

Latest Stories

New recipes, culinary journeys, farmers, traditions

and stories from my kitchen.

Sicilian, Condiment, Italian Plant-Based, Gluten-Free George Vutetakis Sicilian, Condiment, Italian Plant-Based, Gluten-Free George Vutetakis

Sicilian Caponata

A classic Sicilian-inspired sweet-and-sour eggplant preparation featuring tender baby eggplants, tomatoes, red bell peppers, capers, Zante currants, fresh basil, and balsamic vinegar. This simplified oven-baked version develops rich Mediterranean flavors without frying and can be served warm, chilled, or at room temperature as an appetizer, vegetable side dish, condiment, or dip.

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Roasted Peach Ginger Compote

For generations, preserving the summer harvest has been one of the great culinary traditions of orchard regions around the world. While many peaches become jams, preserves, or pies, this roasted compote is my way of capturing the remarkable flavor of the Okanagan’s freestone peaches in one simple recipe that lets the fruit remain the star

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