Vegetarian Traditions

Stories • Recipes • Travel • Farms • Traditions

A Culinary Journal by Chef George Vutetakis

For more than fifty years, I’ve explored the people, places, and traditions behind remarkable plant-based food—from

San Diego and Michigan farmers’ markets and the Inn Season Café to villages in India and tropical farms in Peru.

I invite you to discover recipes, culinary travel, farming traditions, ingredient histories,

and the joy of cooking with nature’s abundance.

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Latest Stories

New recipes, culinary journeys, farmers, traditions

and stories from my kitchen.

Sourdough Griddle Cakes
Culinary Traditions, Recipes George Vutetakis Culinary Traditions, Recipes George Vutetakis

Sourdough Griddle Cakes

For those of us who love sourdough, the starter lives and  breathes as a fixture on our kitchen counters. Each day, it is fed and then expands and bubbles with lively energy.  Like all naturally fermented foods, it becomes part of the household–like a guest to be cared for and appreciated.  Fermented foods are a common thread in all the great cuisines of the world.  In addition to its nutritional attributes, fermentation was a form of food preservation and extended shelf-life long before refrigeration. 

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